| November 2020 |
| Tue 3: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
42.16g |
|
150.00g |
|
-
|
-
|
| Mon 2: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
7.22g |
|
52.24g |
|
-
|
-
|
| Sun 1: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
44.23g |
|
173.97g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
68.21g |
|
140.66g |
|
-
|
-
|
| Fri 30: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
69.06g |
|
231.15g |
|
-
|
-
|
| Tue 27: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
36.86g |
|
102.20g |
|
-
|
-
|
| July 2019 |
| Wed 17: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
25.28g |
|
53.70g |
|
-
|
-
|
| Tue 16: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
52.29g |
|
144.62g |
|
3384*
|
 2200
|
| Tue 9: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
18.48g |
|
75.71g |
|
-
|
-
|
| Mon 8: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
60.60g |
|
136.80g |
|
3683*
|
2212
|
| Tue 2: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
26.46g |
|
83.00g |
|
-
|
-
|
| Mon 1: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
72.39g |
|
149.72g |
|
3145*
|
1526
|
| June 2019 |
| Sun 30: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
46.95g |
|
166.12g |
|
-
|
-
|
| Sat 29: |
1107 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
43.74g |
|
117.87g |
|
-
|
-
|
| Thu 6: |
792 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
28.21g |
|
101.89g |
|
-
|
-
|
| Wed 5: |
1676 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
78.63g |
|
211.33g |
|
3384*
|
1708
|
| May 2019 |
| Thu 23: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
18.27g |
|
33.22g |
|
-
|
-
|
| Wed 22: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
8.68g |
|
14.44g |
|
-
|
-
|
| Tue 21: |
1966 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
81.85g |
|
205.30g |
|
-
|
-
|
| March 2019 |
| Thu 14: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
43.75g |
|
66.07g |
|
3577*
|
2672
|
