euaguiar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 665 * 32%
Fat:
 
Prot:
 
Carbs:
26.77g
 
45.33g
 
60.89g
- -
Thu 12: 822 * 39%
Fat:
 
Prot:
 
Carbs:
36.45g
 
60.48g
 
58.39g
- -
Wed 11: 684 * 33%
Fat:
 
Prot:
 
Carbs:
21.76g
 
67.30g
 
49.18g
- -
Tue 10: 484 * 23%
Fat:
 
Prot:
 
Carbs:
22.80g
 
31.89g
 
36.33g
- -
Mon 9: 828 * 39%
Fat:
 
Prot:
 
Carbs:
39.26g
 
59.70g
 
59.31g
- -
Fri 6: 324 * 15%
Fat:
 
Prot:
 
Carbs:
15.10g
 
4.65g
 
42.50g
- -
August 2024
Tue 27: 1118 * 53%
Fat:
 
Prot:
 
Carbs:
40.34g
 
83.17g
 
103.91g
- -
Fri 23: 368 * 18%
Fat:
 
Prot:
 
Carbs:
15.73g
 
27.76g
 
26.05g
- -
Sat 3: 218 * 10%
Fat:
 
Prot:
 
Carbs:
6.00g
 
15.60g
 
25.40g
- -
June 2024
Sat 1: 194 * 9%
Fat:
 
Prot:
 
Carbs:
9.78g
 
11.36g
 
14.41g
- -
May 2024
Sat 25: 74 * 4%
Fat:
 
Prot:
 
Carbs:
3.98g
 
4.08g
 
5.81g
- -
Fri 24: 496 * 24%
Fat:
 
Prot:
 
Carbs:
9.80g
 
26.01g
 
73.47g
- -
April 2024
Tue 23: 1618 * 77%
Fat:
 
Prot:
 
Carbs:
66.89g
 
86.94g
 
166.23g
- -
Mon 22: 764 * 36%
Fat:
 
Prot:
 
Carbs:
17.88g
 
26.24g
 
90.00g
- -
Fri 19: 1066 * 51%
Fat:
 
Prot:
 
Carbs:
35.62g
 
53.52g
 
130.31g
- -
Thu 18: 813 * 39%
Fat:
 
Prot:
 
Carbs:
16.18g
 
47.07g
 
118.94g
- -
Wed 17: 1786 * 85%
Fat:
 
Prot:
 
Carbs:
36.40g
 
100.12g
 
264.70g
- -
March 2024
Tue 26: 198 * 9%
Fat:
 
Prot:
 
Carbs:
5.20g
 
10.50g
 
27.10g
- -
Sat 23: 878 * 42%
Fat:
 
Prot:
 
Carbs:
23.31g
 
60.32g
 
103.26g
- -
Fri 22: 143 * 7%
Fat:
 
Prot:
 
Carbs:
2.20g
 
7.23g
 
23.85g
- -
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