| November 2022 |
| Thu 17: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
51.59g |
|
109.19g |
|
-
|
-
|
| Wed 16: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
112.68g |
|
111.15g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
158.29g |
|
156.65g |
|
-
|
-
|
| Thu 20: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
76.65g |
|
135.20g |
|
4176*
|
 2824
|
| Wed 19: |
1984 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
118.53g |
|
58.75g |
|
169.01g |
|
-
|
-
|
| Tue 18: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
52.63g |
|
148.07g |
|
-
|
-
|
| Mon 17: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
48.62g |
|
95.58g |
|
4058*
|
3100
|
| August 2021 |
| Tue 31: |
581 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
33.39g |
|
69.84g |
|
-
|
-
|
| Tue 24: |
363 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
13.83g |
|
47.57g |
|
-
|
-
|
| Thu 12: |
181 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
4.22g |
|
21.02g |
|
-
|
-
|
| Wed 11: |
597 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
40.00g |
|
57.73g |
|
-
|
-
|
| Tue 10: |
1151 *
|
230%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
80.89g |
|
76.08g |
|
-
|
-
|
| Fri 6: |
225 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
4.23g |
|
46.59g |
|
-
|
-
|
| Thu 5: |
1157 *
|
231%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
33.24g |
|
181.79g |
|
-
|
-
|
| Wed 4: |
1058 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
75.80g |
|
127.93g |
|
3604*
|
2546
|
| Tue 3: |
642 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
30.21g |
|
84.33g |
|
-
|
-
|
| Mon 2: |
348 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
22.57g |
|
23.72g |
|
3627*
|
3279
|
| Sun 1: |
101 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
3.00g |
|
19.00g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
479 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
24.66g |
|
78.25g |
|
-
|
-
|
| Mon 12: |
6 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.55g |
|
-
|
-
|
