akemba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Fri 6: 749 * 150%
Fat:
 
Prot:
 
Carbs:
35.59g
 
19.30g
 
89.48g
- -
Thu 5: 1229 * 246%
Fat:
 
Prot:
 
Carbs:
53.18g
 
33.41g
 
156.13g
- -
Wed 4: 131 * 26%
Fat:
 
Prot:
 
Carbs:
3.05g
 
3.69g
 
23.68g
- -
Tue 3: 577 * 115%
Fat:
 
Prot:
 
Carbs:
10.09g
 
35.63g
 
88.38g
- -
Mon 2: 571 * 114%
Fat:
 
Prot:
 
Carbs:
22.14g
 
13.59g
 
83.40g
1443*  872
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