| April 2023 |
| Fri 7: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
5.94g |
|
7.58g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
7.65g |
|
15.94g |
|
-
|
-
|
| Tue 3: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
82.33g |
|
268.76g |
|
-
|
-
|
| Mon 2: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
93.06g |
|
181.02g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
62.22g |
|
88.80g |
|
-
|
-
|
| Sun 18: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
4.05g |
|
5.08g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
43.66g |
|
105.87g |
|
2119*
|
 1203
|
| Fri 11: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
101.86g |
|
113.56g |
|
2263*
|
853
|
| Thu 10: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
108.84g |
|
92.51g |
|
1977*
|
802
|
| October 2022 |
| Mon 24: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
64.65g |
|
50.68g |
|
1966*
|
1435
|
| Sun 23: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
21.25g |
|
135.23g |
|
2193*
|
1353
|
| Sat 22: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
90.12g |
|
98.84g |
|
2002*
|
813
|
| Thu 20: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
46.51g |
|
76.38g |
|
1560*
|
944
|
| Wed 19: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
55.68g |
|
140.86g |
|
1560*
|
527
|
| Tue 18: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
77.54g |
|
216.99g |
|
1552*
|
 188
|
| Mon 17: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
57.20g |
|
137.39g |
|
2103*
|
1023
|
| Sun 16: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
97.30g |
|
226.37g |
|
2070*
|
417
|
| Sat 15: |
2099 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
90.95g |
|
307.78g |
|
1755*
|
344
|
| Fri 14: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
106.56g |
|
183.70g |
|
2391*
|
735
|
| Thu 13: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
117.95g |
|
237.10g |
|
1625*
|
147
|
