| March 2018 |
| Sat 17: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
46.38g |
|
38.13g |
|
-
|
-
|
| Thu 1: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
19.82g |
|
7.62g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
18.56g |
|
99.94g |
|
-
|
-
|
| Mon 26: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
17.91g |
|
4.93g |
|
-
|
-
|
| Wed 21: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
20.06g |
|
4.02g |
|
-
|
-
|
| Fri 16: |
207 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
13.28g |
|
5.63g |
|
-
|
-
|
| Wed 14: |
1870 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
63.17g |
|
255.19g |
|
-
|
-
|
| Tue 13: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
48.56g |
|
99.27g |
|
-
|
-
|
| Wed 7: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
36.28g |
|
72.38g |
|
-
|
-
|
| Tue 6: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
22.08g |
|
44.81g |
|
-
|
-
|
| Mon 5: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
15.50g |
|
8.69g |
|
-
|
-
|
| January 2018 |
| Wed 10: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
22.01g |
|
81.85g |
|
-
|
-
|
| Tue 9: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
63.65g |
|
129.89g |
|
-
|
-
|
| Mon 8: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
64.03g |
|
76.14g |
|
-
|
-
|
| Sun 7: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
45.48g |
|
43.94g |
|
-
|
-
|
| October 2017 |
| Wed 11: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
44.76g |
|
30.76g |
|
-
|
-
|
| Tue 10: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
29.06g |
|
30.30g |
|
-
|
-
|
| Fri 6: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Sun 1: |
153 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
3.99g |
|
28.66g |
|
-
|
-
|
