| April 2023 |
| Sun 23: |
580 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
34.00g |
|
40.07g |
|
-
|
-
|
| Sat 22: |
1346 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
60.42g |
|
62.48g |
|
-
|
-
|
| Fri 21: |
1970 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
133.79g |
|
196.42g |
|
-
|
-
|
| Thu 20: |
1705 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
131.67g |
|
132.84g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1644 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
115.35g |
|
180.59g |
|
-
|
-
|
| Sat 25: |
1704 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
116.13g |
|
174.47g |
|
-
|
-
|
| Fri 24: |
1748 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
111.40g |
|
183.07g |
|
-
|
-
|
| Thu 23: |
1624 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
122.54g |
|
172.58g |
|
-
|
-
|
| Wed 22: |
1759 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
125.47g |
|
172.31g |
|
-
|
-
|
| Tue 21: |
1760 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
140.24g |
|
154.71g |
|
-
|
-
|
| Mon 20: |
1763 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
142.92g |
|
182.36g |
|
-
|
-
|
| Sun 19: |
1594 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
115.84g |
|
164.85g |
|
-
|
-
|
| Sat 18: |
1717 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
148.64g |
|
165.82g |
|
-
|
-
|
| Fri 17: |
1692 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
129.32g |
|
181.58g |
|
-
|
-
|
| Thu 16: |
1706 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
138.21g |
|
165.64g |
|
-
|
-
|
| Wed 15: |
1686 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
126.18g |
|
178.83g |
|
-
|
-
|
| Tue 14: |
1713 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
157.90g |
|
165.83g |
|
-
|
-
|
| Mon 13: |
1759 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
159.31g |
|
175.29g |
|
-
|
-
|
| Sun 12: |
1750 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
112.98g |
|
173.64g |
|
-
|
-
|
| Sat 11: |
1541 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
120.31g |
|
162.51g |
|
-
|
-
|
