| September 2019 |
| Fri 6: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
54.22g |
|
65.26g |
|
-
|
-
|
| April 2018 |
| Thu 19: |
-
|
-
|
|
1342*
|
-
|
| Tue 17: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
36.37g |
|
66.54g |
|
-
|
-
|
| Thu 12: |
-
|
-
|
|
901*
|
-
|
| Wed 11: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
41.84g |
|
40.08g |
|
-
|
-
|
| Sat 7: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
36.72g |
|
55.68g |
|
-
|
-
|
| Mon 2: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
20.11g |
|
16.59g |
|
-
|
-
|
| Sun 1: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
46.94g |
|
36.04g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
61.30g |
|
85.58g |
|
700*
|
 302
|
| Fri 30: |
-
|
-
|
|
1688*
|
-
|
| Tue 27: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
40.21g |
|
47.17g |
|
-
|
-
|
| Sat 24: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
10.00g |
|
1.37g |
|
-
|
-
|
| Fri 23: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
53.63g |
|
48.73g |
|
-
|
-
|
| Fri 2: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
44.27g |
|
46.87g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
48.54g |
|
82.56g |
|
-
|
-
|
| Tue 27: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
39.61g |
|
96.18g |
|
-
|
-
|
| Mon 26: |
554 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
39.83g |
|
51.67g |
|
-
|
-
|
| Sun 25: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
52.19g |
|
53.70g |
|
-
|
-
|
| Fri 23: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
8.99g |
|
10.59g |
|
-
|
-
|
| Thu 22: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
32.87g |
|
79.06g |
|
-
|
-
|
| Wed 21: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
45.37g |
|
70.77g |
|
1048*
|
 356
|
| Tue 20: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
35.76g |
|
79.65g |
|
1431*
|
642
|
| Mon 19: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
35.03g |
|
58.03g |
|
336*
|
368
|
