| September 2024 |
| Thu 19: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
22.30g |
|
301.29g |
|
-
|
-
|
| Sun 15: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
35.33g |
|
171.44g |
|
-
|
-
|
| Sat 14: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
25.54g |
|
181.86g |
|
-
|
-
|
| December 2018 |
| Sun 23: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Sat 22: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
17.88g |
|
169.50g |
|
-
|
-
|
| Fri 21: |
2064 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
68.67g |
|
298.05g |
|
1720
|
 344
|
| Thu 20: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.16g |
|
11.88g |
|
98.27g |
|
1720
|
 349
|
| Wed 19: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
26.98g |
|
211.66g |
|
1720
|
391
|
| Tue 18: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
32.95g |
|
259.07g |
|
1705
|
85
|
| Mon 17: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
44.61g |
|
209.59g |
|
1705*
|
156
|
| Sun 16: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
39.11g |
|
169.39g |
|
1705
|
226
|
| Sat 15: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
39.29g |
|
157.43g |
|
1705
|
584
|
| Fri 14: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
39.09g |
|
152.51g |
|
1705
|
465
|
| Thu 13: |
2162 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
157.91g |
|
45.13g |
|
155.26g |
|
1705
|
457
|
| Wed 12: |
1579 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
45.47g |
|
238.36g |
|
1705
|
126
|
| Tue 11: |
1685 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
63.03g |
|
233.29g |
|
1705
|
20
|
| Mon 10: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
30.38g |
|
154.74g |
|
1705
|
675
|
| Sun 9: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
36.26g |
|
159.76g |
|
1705
|
317
|
| Sat 8: |
1689
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
44.79g |
|
250.20g |
|
1705
|
16
|
| Fri 7: |
1126
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
30.24g |
|
156.08g |
|
1705
|
579
|
