| March 2020 |
| Wed 11: |
549 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
36.65g |
|
71.11g |
|
-
|
-
|
| Tue 10: |
894 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
50.24g |
|
142.82g |
|
-
|
-
|
| Mon 9: |
816 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
44.45g |
|
154.46g |
|
3185*
|
 2369
|
| Sun 8: |
566 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
29.39g |
|
131.50g |
|
-
|
-
|
| Sat 7: |
2522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
134.20g |
|
320.13g |
|
3185*
|
663
|
| Fri 6: |
952 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
129.67g |
|
45.71g |
|
3043*
|
2091
|
| Thu 5: |
1249 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
111.63g |
|
118.87g |
|
2854*
|
1605
|
| Wed 4: |
1933 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
171.93g |
|
109.25g |
|
2854*
|
921
|
| Tue 3: |
687 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
23.45g |
|
85.00g |
|
3043*
|
2356
|
| February 2018 |
| Tue 13: |
927 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
116.06g |
|
96.32g |
|
2357*
|
1430
|
| Mon 12: |
518 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
59.97g |
|
42.37g |
|
2370*
|
1852
|
| Fri 9: |
1353 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
145.11g |
|
63.06g |
|
-
|
-
|
| Thu 8: |
1204 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
109.12g |
|
125.08g |
|
-
|
-
|
| Wed 7: |
1477 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
154.80g |
|
110.55g |
|
-
|
-
|
| October 2017 |
| Thu 5: |
327 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
54.34g |
|
23.31g |
|
2665*
|
2338
|
| Wed 4: |
1266 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
103.74g |
|
97.69g |
|
-
|
-
|
| Tue 3: |
801 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
61.56g |
|
86.81g |
|
2523*
|
1722
|
| Mon 2: |
1260 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
123.27g |
|
23.95g |
|
2895*
|
1635
|
| Sun 1: |
1335 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
31.67g |
|
155.07g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
1857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
45.36g |
|
252.36g |
|
-
|
-
|
