| September 2018 |
| Mon 3: |
-
|
-
|
|
1585*
|
-
|
| August 2018 |
| Sat 11: |
260 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
4.07g |
|
32.84g |
|
-
|
-
|
| June 2018 |
| Tue 12: |
1494 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
74.60g |
|
155.00g |
|
-
|
-
|
| May 2018 |
| Mon 21: |
163 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
2.01g |
|
20.35g |
|
-
|
-
|
| Wed 16: |
448 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
28.98g |
|
40.28g |
|
1571*
|
 1123
|
| November 2017 |
| Sat 25: |
180 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
1.00g |
|
14.00g |
|
-
|
-
|
| Fri 10: |
1443 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
90.12g |
|
217.13g |
|
-
|
-
|
| Mon 6: |
744 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
50.22g |
|
109.22g |
|
-
|
-
|
| Sun 5: |
84 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
17.76g |
|
0.00g |
|
1764*
|
1680
|
| Wed 1: |
732 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
32.21g |
|
82.82g |
|
-
|
-
|
| September 2017 |
| Thu 28: |
98 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.81g |
|
1.15g |
|
-
|
-
|
| Wed 27: |
335 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
16.22g |
|
44.51g |
|
-
|
-
|
