| August 2023 |
| Sun 27: |
1474 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
170.35g |
|
131.46g |
|
-
|
-
|
| Sun 13: |
894 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
137.52g |
|
8.85g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
1863 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
121.20g |
|
190.10g |
|
-
|
-
|
| Thu 14: |
1069 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
79.28g |
|
100.58g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
414 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
30.12g |
|
33.03g |
|
-
|
-
|
| Wed 1: |
1020 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
55.94g |
|
139.53g |
|
2904*
|
 1884
|
| August 2021 |
| Tue 31: |
870 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
27.17g |
|
110.44g |
|
-
|
-
|
| Mon 30: |
1379 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
46.74g |
|
167.74g |
|
-
|
-
|
| Sun 29: |
2903 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.05g |
|
180.41g |
|
293.40g |
|
3034*
|
131
|
| July 2018 |
| Sun 29: |
591 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
12.89g |
|
65.83g |
|
-
|
-
|
| November 2017 |
| Mon 13: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.80g |
|
20.59g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
679 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
42.25g |
|
14.28g |
|
-
|
-
|
| Sun 29: |
2677 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
153.35g |
|
137.12g |
|
195.18g |
|
-
|
-
|
| Sat 28: |
934 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
30.95g |
|
152.28g |
|
-
|
-
|
| Fri 27: |
2260 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
190.78g |
|
184.92g |
|
-
|
-
|
| Thu 26: |
2858 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
146.44g |
|
231.67g |
|
153.98g |
|
-
|
-
|
| Wed 25: |
3072 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
122.99g |
|
198.59g |
|
304.41g |
|
-
|
-
|
| Tue 24: |
2788 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
119.87g |
|
204.59g |
|
224.82g |
|
-
|
-
|
| Mon 23: |
2399 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.34g |
|
247.95g |
|
130.68g |
|
4*
|
 2395
|
| Sun 22: |
2323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.63g |
|
120.74g |
|
252.12g |
|
-
|
-
|
