| November 2019 |
| Thu 7: |
1585 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
62.15g |
|
234.70g |
|
2843*
|
 1258
|
| January 2018 |
| Thu 4: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
62.04g |
|
99.59g |
|
2221*
|
1235
|
| December 2017 |
| Wed 27: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
95.72g |
|
43.48g |
|
2203*
|
1277
|
| Tue 26: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
71.18g |
|
138.24g |
|
2203*
|
1067
|
| Sat 23: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
63.13g |
|
45.93g |
|
2270*
|
1442
|
| Fri 22: |
2036 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
157.88g |
|
263.88g |
|
2203*
|
167
|
| Thu 21: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
132.44g |
|
185.71g |
|
2203*
|
448
|
| Wed 20: |
1634 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
146.73g |
|
110.57g |
|
2209*
|
575
|
| Tue 19: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
98.16g |
|
181.73g |
|
2209*
|
395
|
| Mon 18: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
111.34g |
|
154.69g |
|
2209*
|
455
|
| Sun 17: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
16.22g |
|
2.83g |
|
-
|
-
|
| Sat 16: |
2345 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
167.25g |
|
242.00g |
|
2277*
|
 68
|
| Fri 15: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
23.82g |
|
24.23g |
|
-
|
-
|
| Thu 14: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
116.08g |
|
132.95g |
|
2209*
|
831
|
| Wed 13: |
1653 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
138.28g |
|
122.58g |
|
1793*
|
140
|
| Tue 12: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
158.45g |
|
96.42g |
|
2332*
|
941
|
| Mon 11: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
160.50g |
|
90.86g |
|
2247*
|
653
|
| Sun 10: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
33.82g |
|
84.13g |
|
-
|
-
|
| Fri 8: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
21.57g |
|
4.29g |
|
-
|
-
|
| Thu 7: |
2354 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
181.46g |
|
290.65g |
|
2632*
|
278
|
