| September 2024 |
| Fri 20: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
69.25g |
|
33.09g |
|
-
|
-
|
| Wed 18: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
17.17g |
|
30.16g |
|
-
|
-
|
| Tue 17: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
112.05g |
|
94.04g |
|
-
|
-
|
| Mon 16: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
119.65g |
|
89.65g |
|
-
|
-
|
| Sun 15: |
371 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
27.09g |
|
19.27g |
|
-
|
-
|
| Sat 14: |
371 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
27.09g |
|
19.27g |
|
-
|
-
|
| Fri 13: |
1551 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
128.04g |
|
104.05g |
|
-
|
-
|
| Thu 12: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
77.46g |
|
177.02g |
|
-
|
-
|
| Wed 11: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
110.69g |
|
76.35g |
|
-
|
-
|
| Tue 10: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
139.28g |
|
73.68g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
21.25g |
|
92.21g |
|
-
|
-
|
| Wed 15: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
25.66g |
|
139.91g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
90.96g |
|
104.45g |
|
-
|
-
|
| Tue 2: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
79.65g |
|
104.19g |
|
-
|
-
|
| Mon 1: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
57.37g |
|
91.52g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
42.64g |
|
133.33g |
|
-
|
-
|
| Sat 30: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
58.37g |
|
66.83g |
|
-
|
-
|
| Fri 29: |
1256 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
93.32g |
|
97.13g |
|
-
|
-
|
| Thu 28: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
114.15g |
|
116.90g |
|
-
|
-
|
| Wed 27: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
105.15g |
|
84.08g |
|
-
|
-
|
