| September 2024 |
| Wed 4: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
50.28g |
|
141.56g |
|
-
|
-
|
| Tue 3: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
18.57g |
|
109.51g |
|
2545*
|
 1879
|
| Mon 2: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
27.86g |
|
65.10g |
|
2553*
|
1966
|
| Sun 1: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
49.07g |
|
129.02g |
|
2553*
|
1656
|
| August 2024 |
| Sat 31: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
42.76g |
|
236.90g |
|
2545*
|
1025
|
| Fri 30: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
22.13g |
|
117.08g |
|
-
|
-
|
| Thu 29: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
26.53g |
|
111.73g |
|
2414*
|
1552
|
| Wed 28: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
40.99g |
|
111.47g |
|
2414*
|
1667
|
| Thu 8: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
13.71g |
|
28.48g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
19.43g |
|
36.34g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
32.56g |
|
32.56g |
|
-
|
-
|
| Thu 13: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.59g |
|
-
|
-
|
| Wed 12: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
45.13g |
|
64.80g |
|
-
|
-
|
| Tue 11: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
43.14g |
|
94.26g |
|
1896*
|
1114
|
| Mon 10: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
25.66g |
|
65.88g |
|
2014*
|
1270
|
| Sat 8: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
45.73g |
|
69.84g |
|
-
|
-
|
| Fri 7: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
21.01g |
|
81.81g |
|
-
|
-
|
| Thu 6: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
23.54g |
|
104.97g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
10.09g |
|
102.80g |
|
-
|
-
|
| Tue 5: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
19.32g |
|
87.90g |
|
-
|
-
|
