| September 2019 |
| Wed 25: |
603 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
50.60g |
|
69.87g |
|
-
|
-
|
| August 2019 |
| Mon 5: |
294 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
8.40g |
|
53.40g |
|
-
|
-
|
| Fri 2: |
1202 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
117.77g |
|
157.08g |
|
-
|
-
|
| Thu 1: |
1250 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
120.26g |
|
143.12g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1431 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
100.73g |
|
185.65g |
|
-
|
-
|
| Tue 30: |
2145 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
132.14g |
|
319.71g |
|
-
|
-
|
| Mon 29: |
1419 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
132.64g |
|
160.61g |
|
-
|
-
|
| Sun 28: |
302 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
18.29g |
|
41.95g |
|
-
|
-
|
| Sat 27: |
1720 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
65.00g |
|
330.00g |
|
-
|
-
|
| Fri 26: |
2950 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
169.79g |
|
416.24g |
|
-
|
-
|
| Thu 25: |
1806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
101.23g |
|
196.44g |
|
-
|
-
|
| Wed 24: |
1699 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
94.53g |
|
212.56g |
|
-
|
-
|
| Tue 23: |
1395 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
76.87g |
|
161.38g |
|
-
|
-
|
| Mon 22: |
2737 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
152.48g |
|
404.25g |
|
-
|
-
|
| Sun 21: |
814 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
41.69g |
|
132.80g |
|
-
|
-
|
| Sat 20: |
1827 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
126.99g |
|
167.87g |
|
-
|
-
|
| Fri 19: |
1733 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
125.84g |
|
203.73g |
|
-
|
-
|
| Thu 18: |
2401 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
138.59g |
|
284.08g |
|
-
|
-
|
| Wed 17: |
558 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
51.94g |
|
74.35g |
|
-
|
-
|
| Tue 16: |
1683 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
133.92g |
|
207.66g |
|
-
|
-
|
