| September 2024 |
| Sun 22: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
67.64g |
|
96.45g |
|
-
|
-
|
| Sat 21: |
1889 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
158.61g |
|
155.33g |
|
-
|
-
|
| Fri 20: |
1999 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
150.91g |
|
175.50g |
|
1951*
|
 48
|
| Thu 19: |
1931 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
150.99g |
|
156.10g |
|
2293*
|
 362
|
| Wed 18: |
1749 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
122.41g |
|
167.57g |
|
-
|
-
|
| Tue 17: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
128.33g |
|
145.68g |
|
-
|
-
|
| Mon 16: |
1893 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
150.87g |
|
156.26g |
|
-
|
-
|
| Sun 15: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
130.35g |
|
159.80g |
|
-
|
-
|
| Sat 14: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
157.66g |
|
154.75g |
|
-
|
-
|
| Fri 13: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
143.55g |
|
164.44g |
|
-
|
-
|
| Thu 12: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
134.29g |
|
167.26g |
|
-
|
-
|
| Wed 11: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
136.75g |
|
168.34g |
|
-
|
-
|
| Tue 10: |
2136 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
162.78g |
|
156.34g |
|
-
|
-
|
| Mon 9: |
1856 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
133.97g |
|
184.24g |
|
-
|
-
|
| Sun 8: |
1916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
129.50g |
|
159.73g |
|
-
|
-
|
| Sat 7: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
147.05g |
|
110.41g |
|
-
|
-
|
| Fri 6: |
1906 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
139.70g |
|
162.03g |
|
-
|
-
|
| Thu 5: |
1791 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
149.10g |
|
162.26g |
|
-
|
-
|
| Wed 4: |
2032 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
173.49g |
|
179.05g |
|
-
|
-
|
| Tue 3: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
127.23g |
|
111.94g |
|
-
|
-
|
