metaga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Sat 26: 188 * 11%
Fat:
 
Prot:
 
Carbs:
14.43g
 
9.80g
 
6.81g
- -
Wed 23: 240 * 14%
Fat:
 
Prot:
 
Carbs:
3.00g
 
7.00g
 
47.00g
- -
Mon 21: 170 * 10%
Fat:
 
Prot:
 
Carbs:
12.16g
 
46.33g
 
79.81g
- -
Sun 20: 1340 * 79%
Fat:
 
Prot:
 
Carbs:
75.24g
 
126.53g
 
37.42g
- -
December 2018
Mon 31: - - 2266* -
June 2018
Thu 14: 1369 * 81%
Fat:
 
Prot:
 
Carbs:
58.61g
 
154.52g
 
40.33g
- -
Sun 10: 160 * 11%
Fat:
 
Prot:
 
Carbs:
3.31g
 
32.69g
 
0.00g
- -
Sat 9: - - 2114* -
Sat 2: 706 * 47%
Fat:
 
Prot:
 
Carbs:
22.80g
 
34.34g
 
92.77g
- -
May 2018
Tue 29: 1452 * 97%
Fat:
 
Prot:
 
Carbs:
70.04g
 
108.71g
 
104.31g
- -
Sat 26: 227 * 15%
Fat:
 
Prot:
 
Carbs:
0.48g
 
3.48g
 
53.99g
- -
Wed 23: 1171 * 78%
Fat:
 
Prot:
 
Carbs:
61.44g
 
128.01g
 
25.17g
- -
Thu 17: 257 * 17%
Fat:
 
Prot:
 
Carbs:
16.83g
 
15.20g
 
13.93g
- -
Mon 14: 318 * 21%
Fat:
 
Prot:
 
Carbs:
12.01g
 
27.82g
 
24.84g
- -
Sun 13: 313 * 21%
Fat:
 
Prot:
 
Carbs:
20.84g
 
17.40g
 
16.64g
- -
Fri 11: 1151 * 77%
Fat:
 
Prot:
 
Carbs:
76.80g
 
41.65g
 
78.54g
2082*  931
April 2018
Wed 25: 142 * 9%
Fat:
 
Prot:
 
Carbs:
1.23g
 
14.98g
 
20.78g
- -
Sun 22: 1150 * 77%
Fat:
 
Prot:
 
Carbs:
18.50g
 
42.77g
 
201.02g
2159*  1009
September 2017
Fri 29: 686 * 46%
Fat:
 
Prot:
 
Carbs:
24.76g
 
55.33g
 
66.61g
2154*  1468
Thu 28: 1140 * 76%
Fat:
 
Prot:
 
Carbs:
27.49g
 
59.49g
 
162.59g
- -
Wed 27: 359 * 24%
Fat:
 
Prot:
 
Carbs:
13.12g
 
16.43g
 
47.43g
2113*  1754
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