| September 2024 |
| Sun 1: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
33.56g |
|
74.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
20.20g |
|
32.60g |
|
-
|
-
|
| Tue 27: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
9.86g |
|
51.55g |
|
-
|
-
|
| Sun 18: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
13.80g |
|
36.35g |
|
-
|
-
|
| Mon 12: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
48.57g |
|
86.10g |
|
-
|
-
|
| Fri 9: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
29.05g |
|
96.39g |
|
-
|
-
|
| Thu 8: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
58.77g |
|
114.32g |
|
-
|
-
|
| Wed 7: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
40.57g |
|
93.26g |
|
-
|
-
|
| Tue 6: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
44.86g |
|
157.49g |
|
-
|
-
|
| Mon 5: |
1080 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
54.67g |
|
135.25g |
|
-
|
-
|
| Sun 4: |
1184 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
47.04g |
|
141.13g |
|
-
|
-
|
| Sat 3: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
54.83g |
|
172.69g |
|
-
|
-
|
| Fri 2: |
1564 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
68.28g |
|
247.15g |
|
-
|
-
|
| Thu 1: |
885 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
35.39g |
|
115.17g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
669 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
28.73g |
|
86.36g |
|
-
|
-
|
| Tue 30: |
1584 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
95.39g |
|
182.83g |
|
-
|
-
|
| Mon 29: |
1058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
70.81g |
|
86.14g |
|
-
|
-
|
| Sun 28: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
97.36g |
|
116.92g |
|
-
|
-
|
| Sat 27: |
741 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
48.16g |
|
50.69g |
|
1639*
|
 898
|
| Fri 26: |
1284 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
90.42g |
|
137.74g |
|
-
|
-
|
