thereteresia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Tue 3: 703 * 50%
Fat:
 
Prot:
 
Carbs:
32.27g
 
37.50g
 
79.30g
- -
October 2017
Mon 16: 789 * 56%
Fat:
 
Prot:
 
Carbs:
3.28g
 
7.75g
 
204.14g
- -
Thu 12: 670 * 48%
Fat:
 
Prot:
 
Carbs:
17.63g
 
22.81g
 
116.88g
- -
Wed 11: 577 * 41%
Fat:
 
Prot:
 
Carbs:
11.42g
 
23.30g
 
104.94g
- -
Tue 10: 248 * 18%
Fat:
 
Prot:
 
Carbs:
1.21g
 
3.57g
 
62.53g
- -
Mon 9: 635 * 45%
Fat:
 
Prot:
 
Carbs:
15.24g
 
40.57g
 
93.50g
- -
Sun 8: 1231 * 88%
Fat:
 
Prot:
 
Carbs:
56.06g
 
31.25g
 
146.82g
- -
Sat 7: 184 * 13%
Fat:
 
Prot:
 
Carbs:
0.50g
 
1.04g
 
49.00g
- -
Thu 5: 779 * 56%
Fat:
 
Prot:
 
Carbs:
36.35g
 
29.08g
 
94.03g
- -
Wed 4: 827 * 59%
Fat:
 
Prot:
 
Carbs:
28.29g
 
26.24g
 
128.83g
- -
Mon 2: 822 * 59%
Fat:
 
Prot:
 
Carbs:
23.22g
 
51.79g
 
116.67g
- -
Sun 1: 768 * 55%
Fat:
 
Prot:
 
Carbs:
36.34g
 
46.40g
 
70.93g
- -
September 2017
Thu 28: 441 * 32%
Fat:
 
Prot:
 
Carbs:
1.98g
 
5.60g
 
113.57g
- -
Wed 27: 704 * 50%
Fat:
 
Prot:
 
Carbs:
7.39g
 
24.16g
 
148.28g
- -
Tue 26: 603 * 43%
Fat:
 
Prot:
 
Carbs:
2.42g
 
8.75g
 
152.36g
- -
Mon 25: 624 * 45%
Fat:
 
Prot:
 
Carbs:
14.91g
 
18.64g
 
112.41g
- -
Sun 24: 477 * 34%
Fat:
 
Prot:
 
Carbs:
12.20g
 
16.14g
 
85.92g
- -
Sat 23: 459 * 33%
Fat:
 
Prot:
 
Carbs:
1.91g
 
10.12g
 
112.08g
- -
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