helly_olly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Fri 7: 1974 * 116%
Fat:
 
Prot:
 
Carbs:
55.50g
 
85.64g
 
281.97g
- -
Thu 6: 1443 * 85%
Fat:
 
Prot:
 
Carbs:
51.33g
 
62.41g
 
185.66g
- -
Wed 5: 2095 * 123%
Fat:
 
Prot:
 
Carbs:
66.55g
 
98.29g
 
247.19g
- -
Tue 4: 2480 * 146%
Fat:
 
Prot:
 
Carbs:
75.09g
 
89.38g
 
359.68g
- -
Mon 3: 1493 * 88%
Fat:
 
Prot:
 
Carbs:
39.92g
 
126.42g
 
134.60g
- -
Sun 2: 1372 * 81%
Fat:
 
Prot:
 
Carbs:
57.16g
 
65.99g
 
148.57g
- -
Sat 1: 2097 * 123%
Fat:
 
Prot:
 
Carbs:
62.47g
 
91.86g
 
291.10g
- -
January 2020
Fri 31: 2220 * 131%
Fat:
 
Prot:
 
Carbs:
77.95g
 
78.82g
 
275.73g
- -
Thu 30: 1984 * 117%
Fat:
 
Prot:
 
Carbs:
76.09g
 
41.11g
 
287.76g
- -
Wed 29: 2715 * 160%
Fat:
 
Prot:
 
Carbs:
106.71g
 
99.98g
 
305.34g
- -
Tue 28: 1591 * 94%
Fat:
 
Prot:
 
Carbs:
70.35g
 
95.95g
 
144.13g
- -
Mon 27: 1508 * 89%
Fat:
 
Prot:
 
Carbs:
58.15g
 
98.42g
 
149.07g
- -
Sun 26: 1524 * 90%
Fat:
 
Prot:
 
Carbs:
60.75g
 
79.87g
 
166.46g
- -
Sat 25: 2604 * 153%
Fat:
 
Prot:
 
Carbs:
97.04g
 
59.83g
 
271.71g
- -
Fri 24: 1985 * 117%
Fat:
 
Prot:
 
Carbs:
54.81g
 
107.30g
 
263.71g
- -
Thu 23: 2315 * 136%
Fat:
 
Prot:
 
Carbs:
88.77g
 
111.63g
 
241.52g
- -
Wed 22: 1186 * 70%
Fat:
 
Prot:
 
Carbs:
43.02g
 
83.84g
 
113.63g
- -
Tue 21: 2007 * 118%
Fat:
 
Prot:
 
Carbs:
79.50g
 
65.27g
 
224.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.