| July 2024 |
| Sun 28: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
62.23g |
|
278.87g |
|
494*
|
 1227
|
| Mon 22: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
30.37g |
|
149.98g |
|
-
|
-
|
| Sun 21: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
42.43g |
|
183.62g |
|
-
|
-
|
| Fri 19: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
65.32g |
|
145.97g |
|
-
|
-
|
| Thu 18: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
58.29g |
|
174.10g |
|
-
|
-
|
| Wed 17: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
54.75g |
|
180.95g |
|
-
|
-
|
| Tue 16: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
60.37g |
|
147.09g |
|
-
|
-
|
| Sun 7: |
-
|
-
|
|
191*
|
-
|
| Sat 6: |
-
|
-
|
|
805*
|
-
|
| Wed 3: |
-
|
-
|
|
586*
|
-
|
| Tue 2: |
-
|
-
|
|
1741*
|
-
|
| Mon 1: |
-
|
-
|
|
1305*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
308*
|
-
|
| Fri 28: |
-
|
-
|
|
1179*
|
-
|
| Thu 27: |
-
|
-
|
|
1917*
|
-
|
| Wed 26: |
-
|
-
|
|
1784*
|
-
|
| Tue 25: |
-
|
-
|
|
1944*
|
-
|
| Mon 24: |
-
|
-
|
|
1512*
|
-
|
| Sun 23: |
-
|
-
|
|
1398*
|
-
|
| Sat 22: |
-
|
-
|
|
1884*
|
-
|
| Fri 21: |
-
|
-
|
|
1226*
|
-
|
| Tue 18: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
53.18g |
|
254.50g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
45.87g |
|
180.86g |
|
-
|
-
|
| Sun 12: |
-
|
-
|
|
361*
|
-
|
| Sat 11: |
-
|
-
|
|
1917*
|
-
|
| Fri 10: |
-
|
-
|
|
1756*
|
-
|
| Thu 9: |
-
|
-
|
|
1978*
|
-
|
| Wed 8: |
-
|
-
|
|
748*
|
-
|
