| October 2017 |
| Sat 21: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
70.35g |
|
205.60g |
|
-
|
-
|
| Fri 20: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
57.80g |
|
203.78g |
|
-
|
-
|
| Thu 19: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
67.79g |
|
201.34g |
|
-
|
-
|
| Wed 18: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
68.34g |
|
121.73g |
|
-
|
-
|
| Tue 17: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
65.21g |
|
179.00g |
|
-
|
-
|
| Mon 16: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
55.48g |
|
148.76g |
|
-
|
-
|
| Fri 13: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
23.00g |
|
85.63g |
|
-
|
-
|
| Thu 12: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
63.77g |
|
138.47g |
|
-
|
-
|
| Wed 11: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
52.72g |
|
231.49g |
|
-
|
-
|
| Tue 10: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
80.42g |
|
198.61g |
|
-
|
-
|
| Mon 9: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
51.75g |
|
173.02g |
|
-
|
-
|
| Fri 6: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
21.01g |
|
86.63g |
|
-
|
-
|
| Thu 5: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
11.60g |
|
104.72g |
|
1470*
|
 808
|
| Tue 3: |
1960 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
126.92g |
|
273.84g |
|
1475*
|
 485
|
| Mon 2: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
39.47g |
|
215.93g |
|
1475*
|
227
|
| Sun 1: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
25.48g |
|
120.11g |
|
1472*
|
702
|
| September 2017 |
| Sat 30: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
60.20g |
|
174.73g |
|
1475*
|
17
|
| Fri 29: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
77.74g |
|
198.54g |
|
1501*
|
281
|
| Thu 28: |
2208 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
51.72g |
|
364.55g |
|
1479*
|
729
|
| Wed 27: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
60.95g |
|
227.28g |
|
1527*
|
12
|
