| November 2022 |
| Wed 9: |
930 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
31.22g |
|
62.32g |
|
-
|
-
|
| Tue 8: |
1963 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
75.29g |
|
215.58g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
53.72g |
|
85.82g |
|
-
|
-
|
| Wed 10: |
2078 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.05g |
|
96.89g |
|
222.40g |
|
-
|
-
|
| Tue 9: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
85.62g |
|
188.76g |
|
-
|
-
|
| Mon 1: |
1246 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
56.93g |
|
136.35g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
2175 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.90g |
|
157.67g |
|
154.63g |
|
-
|
-
|
| Sat 30: |
2105 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
120.58g |
|
66.54g |
|
189.65g |
|
-
|
-
|
| Thu 28: |
958 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
32.87g |
|
74.51g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
3.00g |
|
44.95g |
|
-
|
-
|
| Wed 12: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
10.83g |
|
26.32g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
43.61g |
|
60.90g |
|
-
|
-
|
| December 2019 |
| Tue 24: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
34.29g |
|
90.30g |
|
-
|
-
|
| Mon 23: |
1746 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
85.82g |
|
153.62g |
|
-
|
-
|
| Sun 22: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
63.59g |
|
142.80g |
|
-
|
-
|
| Sat 21: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
31.54g |
|
54.75g |
|
-
|
-
|
| Tue 17: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
87.11g |
|
206.89g |
|
-
|
-
|
| Fri 13: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
76.54g |
|
137.35g |
|
-
|
-
|
| Thu 12: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
99.87g |
|
142.11g |
|
-
|
-
|
| Wed 11: |
1838 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
95.17g |
|
148.50g |
|
-
|
-
|
