| October 2017 |
| Mon 9: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
63.68g |
|
24.92g |
|
-
|
-
|
| Sun 8: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
45.53g |
|
15.03g |
|
-
|
-
|
| Sat 7: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
129.53g |
|
13.47g |
|
-
|
-
|
| Fri 6: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
177.69g |
|
18.46g |
|
-
|
-
|
| Thu 5: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
67.98g |
|
24.03g |
|
-
|
-
|
| Wed 4: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
66.66g |
|
21.43g |
|
-
|
-
|
| Tue 3: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
68.04g |
|
15.43g |
|
-
|
-
|
| Mon 2: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
78.04g |
|
12.43g |
|
-
|
-
|
| Sun 1: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
111.37g |
|
24.22g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
72.47g |
|
28.23g |
|
-
|
-
|
| Fri 29: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
160.39g |
|
23.78g |
|
-
|
-
|
| Thu 28: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
92.47g |
|
30.23g |
|
-
|
-
|
| Wed 27: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
68.03g |
|
20.66g |
|
-
|
-
|
| Tue 26: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
88.03g |
|
17.06g |
|
-
|
-
|
| Mon 25: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
105.58g |
|
23.58g |
|
-
|
-
|
| Sun 24: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
80.66g |
|
17.18g |
|
-
|
-
|
| Sat 23: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
87.23g |
|
23.73g |
|
-
|
-
|
| Fri 22: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
45.29g |
|
13.86g |
|
-
|
-
|
| Thu 21: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
62.63g |
|
16.19g |
|
-
|
-
|
| Wed 20: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
68.78g |
|
24.00g |
|
-
|
-
|
