| September 2024 |
| Sat 28: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
100.98g |
|
90.71g |
|
-
|
-
|
| Fri 27: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
122.07g |
|
99.01g |
|
1779*
|
 429
|
| Thu 26: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
112.99g |
|
90.33g |
|
1239*
|
35
|
| Wed 25: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
144.94g |
|
95.23g |
|
1826*
|
542
|
| Tue 24: |
-
|
-
|
|
1722*
|
-
|
| Mon 23: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
89.40g |
|
98.01g |
|
1924*
|
831
|
| Sun 22: |
-
|
-
|
|
1182*
|
-
|
| Sat 21: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
88.92g |
|
75.45g |
|
1256*
|
150
|
| Fri 20: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
111.07g |
|
51.46g |
|
1724*
|
748
|
| Thu 19: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
96.73g |
|
87.57g |
|
1816*
|
676
|
| Wed 18: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
144.70g |
|
33.23g |
|
1859*
|
678
|
| Tue 17: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
95.21g |
|
81.31g |
|
1713*
|
701
|
| Mon 16: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
89.68g |
|
20.78g |
|
1271*
|
601
|
| Sun 15: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
104.31g |
|
63.85g |
|
1342*
|
257
|
| Sat 14: |
-
|
-
|
|
1301*
|
-
|
| Fri 13: |
-
|
-
|
|
2011*
|
-
|
| Thu 12: |
-
|
-
|
|
1877*
|
-
|
| Wed 11: |
-
|
-
|
|
2068*
|
-
|
| Tue 10: |
-
|
-
|
|
1342*
|
-
|
| Mon 9: |
-
|
-
|
|
1799*
|
-
|
| Sun 8: |
-
|
-
|
|
1886*
|
-
|
