| September 2024 |
| Mon 16: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
69.76g |
|
49.17g |
|
-
|
-
|
| Sun 15: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
75.77g |
|
100.33g |
|
-
|
-
|
| Sat 14: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
33.58g |
|
44.85g |
|
-
|
-
|
| Fri 13: |
1561 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
86.02g |
|
143.14g |
|
-
|
-
|
| Thu 12: |
1607 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
67.01g |
|
173.67g |
|
-
|
-
|
| Wed 11: |
1576 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
71.59g |
|
153.03g |
|
-
|
-
|
| Tue 10: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
78.61g |
|
126.80g |
|
-
|
-
|
| Mon 9: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
39.67g |
|
39.73g |
|
-
|
-
|
| Sun 8: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
27.49g |
|
44.19g |
|
-
|
-
|
| Sat 7: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
27.23g |
|
63.48g |
|
-
|
-
|
| Fri 6: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
28.20g |
|
49.51g |
|
-
|
-
|
| Thu 5: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
95.21g |
|
167.14g |
|
-
|
-
|
| Wed 4: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
80.34g |
|
128.10g |
|
-
|
-
|
| Tue 3: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
95.95g |
|
152.64g |
|
-
|
-
|
| Mon 2: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
83.73g |
|
126.24g |
|
-
|
-
|
| Sun 1: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
36.02g |
|
40.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
76.86g |
|
122.58g |
|
-
|
-
|
| Fri 30: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
78.69g |
|
159.64g |
|
-
|
-
|
| Thu 29: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
111.75g |
|
111.79g |
|
-
|
-
|
| Wed 28: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
205.03g |
|
85.26g |
|
169.09g |
|
-
|
-
|
