| April 2023 |
| Sat 8: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
16.57g |
|
61.21g |
|
-
|
-
|
| Sun 2: |
2107 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
82.48g |
|
257.60g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
21.39g |
|
42.27g |
|
-
|
-
|
| Mon 14: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
65.20g |
|
87.35g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
4.30g |
|
18.20g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
9.61g |
|
52.82g |
|
-
|
-
|
| Tue 27: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
22.17g |
|
33.83g |
|
-
|
-
|
| Mon 26: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
100.60g |
|
109.30g |
|
-
|
-
|
| Sun 25: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
55.11g |
|
122.74g |
|
-
|
-
|
| Sat 24: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
64.65g |
|
101.27g |
|
-
|
-
|
| Fri 23: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
78.91g |
|
136.72g |
|
-
|
-
|
| Wed 21: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
12.39g |
|
61.72g |
|
-
|
-
|
| Tue 20: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
5.86g |
|
36.27g |
|
-
|
-
|
| Mon 19: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
82.24g |
|
115.85g |
|
-
|
-
|
| Sun 18: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
15.80g |
|
44.34g |
|
-
|
-
|
| Sat 17: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
73.53g |
|
147.31g |
|
-
|
-
|
| Fri 16: |
1884 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
91.04g |
|
251.70g |
|
-
|
-
|
| Thu 15: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
14.71g |
|
96.48g |
|
-
|
-
|
| Wed 14: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
62.71g |
|
119.77g |
|
-
|
-
|
| Tue 13: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
73.95g |
|
139.85g |
|
-
|
-
|
