| March 2024 |
| Tue 19: |
1345 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
95.97g |
|
125.90g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
22.52g |
|
66.80g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
381 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
25.45g |
|
51.54g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
459 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
43.25g |
|
35.16g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
437 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
42.62g |
|
34.14g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1661 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
138.28g |
|
224.43g |
|
-
|
-
|
| Tue 12: |
813 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
50.39g |
|
99.42g |
|
-
|
-
|
| June 2022 |
| February 2022 |
| Fri 11: |
1939 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
175.36g |
|
185.65g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1508 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
115.46g |
|
200.53g |
|
-
|
-
|
| Fri 4: |
1261 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
115.63g |
|
129.95g |
|
-
|
-
|
| Thu 3: |
1177 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
127.38g |
|
108.71g |
|
-
|
-
|
| Wed 2: |
927 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
85.95g |
|
98.85g |
|
-
|
-
|
| Tue 1: |
1206 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
140.33g |
|
133.80g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
1301 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
69.55g |
|
180.56g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
727 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
37.76g |
|
118.51g |
|
-
|
-
|
| Wed 3: |
384 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
18.83g |
|
59.83g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
1749 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
143.34g |
|
216.21g |
|
-
|
-
|
| July 2018 |
| Wed 4: |
664 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
67.55g |
|
49.33g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
1440 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
110.03g |
|
148.71g |
|
-
|
-
|
