Register  |  Sign In
Community
Members
herseyguzelolucak
Diet Calendar
September 2024

herseyguzelolucak's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 479 Cals (Fat: 20.51g, Protein: 16.02g, Carbs: 58.86g)
Monthly Total: Exercise: 0 Cals   Food: 958 Cals (Fat: 41.02g, Protein: 32.04g, Carbs: 117.71g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18 19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

27%
of RDI*
(479 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (38%)
 
Protein (13%)
*Based on an RDI of 1800 calories (17 Sep 17)
Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
Singapore