| September 2024 |
| Fri 20: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
20.57g |
|
94.54g |
|
-
|
-
|
| Wed 18: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
46.03g |
|
235.77g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
11.33g |
|
62.00g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
-
|
-
|
|
2383*
|
-
|
| May 2024 |
| Sat 4: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
4.50g |
|
43.20g |
|
-
|
-
|
| Thu 2: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
10.44g |
|
48.98g |
|
-
|
-
|
| Wed 1: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
16.20g |
|
77.71g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
37.58g |
|
149.97g |
|
-
|
-
|
| Thu 25: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
54.45g |
|
97.70g |
|
-
|
-
|
| Wed 24: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
14.60g |
|
29.74g |
|
-
|
-
|
| Tue 23: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
70.13g |
|
171.00g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
31.78g |
|
107.84g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
6.09g |
|
68.84g |
|
-
|
-
|
| Tue 8: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
7.72g |
|
82.43g |
|
-
|
-
|
| Fri 4: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
5.23g |
|
56.08g |
|
-
|
-
|
| Thu 3: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
9.23g |
|
57.08g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
6.91g |
|
69.29g |
|
-
|
-
|
| Thu 13: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
31.66g |
|
100.06g |
|
-
|
-
|
| Wed 12: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
54.07g |
|
133.69g |
|
-
|
-
|
| Sat 8: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
20.76g |
|
60.46g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
44.00g |
|
-
|
-
|
