vikyatory's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Sat 29: 187 * 14%
Fat:
 
Prot:
 
Carbs:
0.78g
 
4.92g
 
40.95g
- -
May 2019
Mon 13: 257 * 20%
Fat:
 
Prot:
 
Carbs:
13.44g
 
12.69g
 
20.58g
- -
July 2018
Thu 5: 657 * 51%
Fat:
 
Prot:
 
Carbs:
21.24g
 
42.71g
 
73.65g
- -
Wed 4: 1208 * 93%
Fat:
 
Prot:
 
Carbs:
44.16g
 
41.62g
 
171.22g
- -
Mon 2: 913 * 70%
Fat:
 
Prot:
 
Carbs:
39.04g
 
19.36g
 
126.56g
- -
June 2018
Sat 16: 594 * 46%
Fat:
 
Prot:
 
Carbs:
32.51g
 
26.38g
 
50.17g
- -
Fri 15: 402 * 31%
Fat:
 
Prot:
 
Carbs:
24.49g
 
15.94g
 
30.49g
- -
Thu 14: 917 * 71%
Fat:
 
Prot:
 
Carbs:
56.99g
 
32.65g
 
70.08g
- -
Wed 13: 317 * 24%
Fat:
 
Prot:
 
Carbs:
4.32g
 
7.28g
 
63.67g
- -
Tue 12: 730 * 56%
Fat:
 
Prot:
 
Carbs:
33.03g
 
34.40g
 
74.91g
- -
Mon 11: 1351 * 104%
Fat:
 
Prot:
 
Carbs:
79.19g
 
70.18g
 
93.35g
- -
Sun 10: 311 * 24%
Fat:
 
Prot:
 
Carbs:
19.55g
 
17.17g
 
17.11g
- -
Sat 9: 941 * 72%
Fat:
 
Prot:
 
Carbs:
31.51g
 
43.93g
 
117.00g
- -
Fri 8: 903 * 69%
Fat:
 
Prot:
 
Carbs:
32.29g
 
43.32g
 
118.25g
- -
Thu 7: 1284 * 99%
Fat:
 
Prot:
 
Carbs:
62.12g
 
102.44g
 
83.79g
- -
Wed 6: 1321 * 102%
Fat:
 
Prot:
 
Carbs:
37.19g
 
45.10g
 
199.15g
- -
Tue 5: 1190 * 92%
Fat:
 
Prot:
 
Carbs:
59.85g
 
39.48g
 
119.84g
- -
Mon 4: 1007 * 77%
Fat:
 
Prot:
 
Carbs:
40.91g
 
37.54g
 
127.39g
- -
Sun 3: 1289 * 99%
Fat:
 
Prot:
 
Carbs:
37.69g
 
83.05g
 
157.28g
- -
Sat 2: 1335 * 103%
Fat:
 
Prot:
 
Carbs:
37.88g
 
59.00g
 
203.37g
- -
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