| January 2021 |
| Fri 29: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
35.65g |
|
147.14g |
|
-
|
-
|
| Mon 25: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
46.85g |
|
146.88g |
|
-
|
-
|
| Tue 12: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
11.65g |
|
3.14g |
|
-
|
-
|
| Mon 11: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
43.52g |
|
128.61g |
|
-
|
-
|
| Sun 10: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
78.35g |
|
82.97g |
|
-
|
-
|
| June 2020 |
| Sun 21: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
69.13g |
|
186.71g |
|
-
|
-
|
| March 2020 |
| Wed 4: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
15.82g |
|
25.42g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
62.57g |
|
165.29g |
|
-
|
-
|
| Thu 27: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
69.81g |
|
137.85g |
|
202*
|
 1367
|
| Wed 26: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
95.85g |
|
248.72g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
58.00g |
|
275.27g |
|
-
|
-
|
| Sun 17: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
7.87g |
|
54.50g |
|
-
|
-
|
| Sat 16: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
54.24g |
|
178.25g |
|
-
|
-
|
| Fri 15: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
61.55g |
|
200.98g |
|
-
|
-
|
| Thu 14: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
83.99g |
|
144.22g |
|
-
|
-
|
| Wed 13: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
74.78g |
|
155.81g |
|
-
|
-
|
| October 2017 |
| Fri 20: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
30.25g |
|
37.51g |
|
-
|
-
|
| Mon 16: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
63.85g |
|
78.38g |
|
-
|
-
|
| Sun 15: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
45.41g |
|
121.15g |
|
1771*
|
 823
|
| Sat 14: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
54.38g |
|
182.53g |
|
1771*
|
443
|
