tapiabull044's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1659 Cals (Fat: 46.67g, Protein: 121.57g, Carbs: 190.18g)
Monthly Total: Exercise: 0 Cals   Food: 9956 Cals (Fat: 280.00g, Protein: 729.40g, Carbs: 1141.08g)

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Daily Average Calorie Info

60%
of RDI*
(1659 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (25%)
 
Protein (29%)
*Based on an RDI of 2760 calories (19 Jun 24)
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