| June 2024 |
| Mon 17: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
31.87g |
|
124.88g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
11.30g |
|
-
|
-
|
| Fri 3: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
53.00g |
|
65.23g |
|
175*
|
 561
|
| Thu 2: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
49.47g |
|
97.77g |
|
-
|
-
|
| Wed 1: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
44.87g |
|
157.70g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
69.08g |
|
98.24g |
|
-
|
-
|
| Sun 29: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
42.79g |
|
76.71g |
|
-
|
-
|
| Thu 26: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
40.86g |
|
49.58g |
|
-
|
-
|
| Wed 25: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
77.62g |
|
72.17g |
|
-
|
-
|
| Wed 18: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
30.27g |
|
60.36g |
|
144*
|
466
|
| Mon 16: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
52.77g |
|
60.85g |
|
289*
|
447
|
| Sat 14: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
10.55g |
|
55.03g |
|
-
|
-
|
| Fri 13: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
57.83g |
|
192.75g |
|
-
|
-
|
| Thu 12: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
21.91g |
|
126.53g |
|
-
|
-
|
| Wed 11: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
72.39g |
|
23.43g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
52.91g |
|
51.65g |
|
271*
|
458
|
| Wed 23: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
28.49g |
|
84.05g |
|
181*
|
475
|
| Tue 22: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
71.28g |
|
88.38g |
|
289*
|
801
|
| Wed 16: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
41.63g |
|
76.86g |
|
271*
|
571
|
| Tue 15: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
67.55g |
|
142.05g |
|
289*
|
819
|
