| April 2024 |
| Fri 5: |
-
|
-
|
|
20*
|
-
|
| September 2022 |
| Tue 20: |
-
|
-
|
|
59*
|
-
|
| November 2017 |
| October 2017 |
| Tue 17: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
83.97g |
|
113.27g |
|
2943*
|
 1815
|
| Mon 16: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
22.88g |
|
18.38g |
|
2742*
|
2508
|
| Sat 14: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
73.87g |
|
17.51g |
|
3347*
|
2258
|
| Fri 13: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
64.52g |
|
25.26g |
|
3548*
|
2748
|
| Thu 12: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
57.35g |
|
49.62g |
|
3443*
|
2626
|
| Wed 11: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
53.02g |
|
44.76g |
|
2974*
|
1881
|
| Tue 10: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
53.92g |
|
24.31g |
|
3035*
|
2145
|
| Mon 9: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
87.15g |
|
22.23g |
|
3218*
|
2222
|
| Fri 6: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
58.35g |
|
19.13g |
|
-
|
-
|
| Thu 5: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
73.36g |
|
41.02g |
|
3178*
|
2399
|
| Wed 4: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
47.02g |
|
47.84g |
|
2974*
|
1974
|
| Tue 3: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.98g |
|
61.75g |
|
43.10g |
|
2567*
|
1260
|
| Mon 2: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
38.77g |
|
20.93g |
|
3178*
|
2381
|
| Sun 1: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
46.09g |
|
7.82g |
|
2831*
|
2356
|
| September 2017 |
| Sat 30: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
76.81g |
|
39.50g |
|
3035*
|
2171
|
| Fri 29: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
56.13g |
|
43.98g |
|
2974*
|
2254
|
| Thu 28: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
49.70g |
|
27.04g |
|
2974*
|
2065
|
