violadiane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Mon 16: 1954 * 130%
Fat:
 
Prot:
 
Carbs:
95.20g
 
83.74g
 
196.93g
- -
Thu 12: 1388 * 93%
Fat:
 
Prot:
 
Carbs:
67.71g
 
57.97g
 
135.82g
- -
Wed 11: 2351 * 157%
Fat:
 
Prot:
 
Carbs:
106.75g
 
79.53g
 
273.45g
- -
Fri 6: 1065 * 71%
Fat:
 
Prot:
 
Carbs:
55.00g
 
37.00g
 
100.50g
- -
Thu 5: 1974 * 132%
Fat:
 
Prot:
 
Carbs:
82.95g
 
81.65g
 
221.44g
- -
Wed 4: 767 * 51%
Fat:
 
Prot:
 
Carbs:
38.28g
 
44.26g
 
59.56g
- -
Tue 3: 2466 * 164%
Fat:
 
Prot:
 
Carbs:
115.22g
 
89.99g
 
271.49g
- -
Mon 2: 2267 * 151%
Fat:
 
Prot:
 
Carbs:
124.89g
 
84.05g
 
203.35g
- -
Sun 1: 1126 * 75%
Fat:
 
Prot:
 
Carbs:
74.48g
 
42.37g
 
72.50g
- -
September 2017
Sat 30: 1968 * 131%
Fat:
 
Prot:
 
Carbs:
103.37g
 
61.22g
 
200.79g
- -
Thu 28: 2587 * 172%
Fat:
 
Prot:
 
Carbs:
106.78g
 
85.51g
 
321.06g
- -
Wed 27: - - 565* -
Tue 26: 1962 * 131%
Fat:
 
Prot:
 
Carbs:
100.32g
 
64.20g
 
199.53g
2169*  207
Mon 25: 1395 * 93%
Fat:
 
Prot:
 
Carbs:
53.89g
 
50.20g
 
184.31g
2101*  706
Sun 24: 1566 * 104%
Fat:
 
Prot:
 
Carbs:
76.74g
 
50.64g
 
169.61g
1561*  5
Sat 23: 2081 * 139%
Fat:
 
Prot:
 
Carbs:
75.34g
 
42.87g
 
318.01g
1918*  163
Fri 22: - - 2388* -
Thu 21: 1006 * 67%
Fat:
 
Prot:
 
Carbs:
32.08g
 
26.90g
 
165.00g
2242*  1236
Wed 20: 2270 * 151%
Fat:
 
Prot:
 
Carbs:
115.52g
 
71.72g
 
250.11g
2266*  4
Tue 19: - - 2207* -
Mon 18: 1656 * 110%
Fat:
 
Prot:
 
Carbs:
73.13g
 
81.10g
 
160.29g
1543*  113
Sun 17: 1241 * 83%
Fat:
 
Prot:
 
Carbs:
40.09g
 
57.03g
 
163.50g
1908*  667
Sat 16: 1906 * 127%
Fat:
 
Prot:
 
Carbs:
94.40g
 
84.10g
 
190.10g
1871*  35
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