Ди23's Diet Calendar - September 2024


Daily Average:   Exercise: 1602 Cals   Food: 220 Cals (Fat: 9.55g, Protein: 11.07g, Carbs: 23.28g)
Monthly Total: Exercise: 16019 Cals   Food: 220 Cals (Fat: 9.55g, Protein: 11.07g, Carbs: 23.28g)

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Daily Average Calorie Info

15%
of RDI*
(220 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 1500 calories (02 Mar 20)
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