| March 2022 |
| Thu 31: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
68.21g |
|
67.56g |
|
-
|
-
|
| Wed 30: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
83.28g |
|
43.08g |
|
1947*
|
 1078
|
| January 2022 |
| Mon 10: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
2.64g |
|
16.16g |
|
-
|
-
|
| Sun 9: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
31.87g |
|
4.57g |
|
-
|
-
|
| Sat 8: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
17.18g |
|
53.10g |
|
1658*
|
1179
|
| Fri 7: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
20.43g |
|
52.60g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
9.00g |
|
16.54g |
|
-
|
-
|
| Wed 23: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
7.71g |
|
52.25g |
|
-
|
-
|
| Tue 22: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
20.62g |
|
144.23g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Thu 8: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
24.39g |
|
27.33g |
|
-
|
-
|
| Wed 7: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
38.49g |
|
58.97g |
|
1729*
|
1087
|
| Tue 6: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
30.33g |
|
75.29g |
|
-
|
-
|
| July 2019 |
| Fri 19: |
748 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
37.64g |
|
67.35g |
|
-
|
-
|
| Wed 17: |
192 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
11.41g |
|
22.72g |
|
-
|
-
|
| Tue 16: |
487 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
6.37g |
|
46.61g |
|
-
|
-
|
| Mon 15: |
521 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
31.82g |
|
67.19g |
|
1629*
|
1108
|
| November 2018 |
| Fri 23: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.52g |
|
19.06g |
|
-
|
-
|
| May 2018 |
| Mon 14: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
0.90g |
|
1498*
|
1493
|
| March 2018 |
| Sat 3: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
53.09g |
|
75.51g |
|
1458*
|
504
|
