elliekisses's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2015
Wed 24: 1473 * 74%
Fat:
 
Prot:
 
Carbs:
65.07g
 
59.92g
 
158.00g
5878*  4405
January 2015
Mon 12: 1160 * 97%
Fat:
 
Prot:
 
Carbs:
60.00g
 
45.02g
 
120.44g
5796*  4636
Fri 2: 1004 * 84%
Fat:
 
Prot:
 
Carbs:
65.18g
 
66.41g
 
37.33g
3953*  2949
Thu 1: 1139 * 95%
Fat:
 
Prot:
 
Carbs:
47.27g
 
45.28g
 
137.65g
4051*  2912
December 2014
Fri 26: 270 * 22%
Fat:
 
Prot:
 
Carbs:
6.00g
 
15.00g
 
40.00g
4014*  3744
April 2014
Thu 17: 894 74%
Fat:
 
Prot:
 
Carbs:
36.89g
 
35.74g
 
100.57g
5070  4176
Wed 16: 1325 * 110%
Fat:
 
Prot:
 
Carbs:
33.78g
 
51.02g
 
195.46g
- -
October 2013
Tue 22: 88 7%
Fat:
 
Prot:
 
Carbs:
2.88g
 
6.05g
 
8.97g
- -
June 2013
Sat 15: - - 4921* -
May 2013
Thu 2: 1370 114%
Fat:
 
Prot:
 
Carbs:
58.08g
 
53.65g
 
159.52g
3847  2477
Wed 1: 1299 * 108%
Fat:
 
Prot:
 
Carbs:
52.99g
 
84.52g
 
117.77g
5794  4495
April 2013
Tue 30: 760 63%
Fat:
 
Prot:
 
Carbs:
20.76g
 
22.11g
 
121.03g
6619  5859
Mon 29: 1244 * 104%
Fat:
 
Prot:
 
Carbs:
36.04g
 
62.65g
 
175.87g
- -
Thu 18: 1519 * 127%
Fat:
 
Prot:
 
Carbs:
42.13g
 
167.90g
 
112.31g
4010*  2491
Wed 17: 2446 204%
Fat:
 
Prot:
 
Carbs:
117.11g
 
83.68g
 
264.80g
4548  2102
December 2012
Sun 30: 1862 155%
Fat:
 
Prot:
 
Carbs:
65.40g
 
85.90g
 
246.49g
- -
November 2012
Sat 3: 998 83%
Fat:
 
Prot:
 
Carbs:
8.97g
 
14.89g
 
220.34g
- -
February 2012
Wed 22: 988 82%
Fat:
 
Prot:
 
Carbs:
37.58g
 
39.67g
 
115.73g
4544  3556
Tue 21: 1377 115%
Fat:
 
Prot:
 
Carbs:
42.03g
 
60.85g
 
229.07g
5501  4124
Mon 20: 1021 85%
Fat:
 
Prot:
 
Carbs:
33.38g
 
83.46g
 
183.51g
3947  2926
Sun 19: 1353 113%
Fat:
 
Prot:
 
Carbs:
36.61g
 
94.68g
 
203.35g
3216  1863
Get the app
    
© 2024 FatSecret. All rights reserved.