| December 2020 |
| Fri 4: |
1270
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
91.26g |
|
74.69g |
|
2591*
|
 1321
|
| October 2019 |
| Sun 13: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
61.66g |
|
65.30g |
|
-
|
-
|
| April 2018 |
| Sun 1: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.97g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
36.03g |
|
94.42g |
|
2858*
|
1921
|
| Fri 16: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
18.50g |
|
8.62g |
|
2519*
|
1850
|
| Wed 7: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
122.96g |
|
102.88g |
|
11.47g |
|
2445*
|
872
|
| October 2017 |
| Sun 1: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
72.46g |
|
14.28g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
23.15g |
|
87.10g |
|
-
|
-
|
| Fri 29: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
31.66g |
|
8.25g |
|
-
|
-
|
| Wed 27: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
23.60g |
|
6.90g |
|
-
|
-
|
| Tue 26: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
33.00g |
|
11.94g |
|
-
|
-
|
| Mon 25: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
98.59g |
|
17.31g |
|
-
|
-
|
| Sun 24: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
30.31g |
|
10.76g |
|
2975*
|
2560
|
| Sat 23: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.22g |
|
57.57g |
|
108.52g |
|
2282*
|
755
|
| Fri 22: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
72.53g |
|
21.33g |
|
-
|
-
|
| Thu 21: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
88.80g |
|
42.02g |
|
-
|
-
|
| Wed 20: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
97.27g |
|
27.42g |
|
-
|
-
|
| Tue 19: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
60.81g |
|
21.16g |
|
2650*
|
1682
|
| Mon 18: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
47.41g |
|
14.90g |
|
2587*
|
1733
|
| Sun 17: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
55.53g |
|
8.12g |
|
2247*
|
1388
|
