| September 2018 |
| Sun 16: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
9.50g |
|
-
|
-
|
| Sat 15: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
11.04g |
|
24.85g |
|
1408*
|
 1204
|
| Fri 14: |
533 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
37.15g |
|
54.18g |
|
1376*
|
843
|
| Thu 13: |
1024 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
50.26g |
|
110.32g |
|
1349*
|
325
|
| Wed 12: |
577 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
34.16g |
|
58.66g |
|
1349*
|
772
|
| Tue 11: |
886 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
49.71g |
|
110.12g |
|
1323*
|
437
|
| Mon 10: |
617 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
44.80g |
|
78.40g |
|
1349*
|
732
|
| Sun 9: |
372 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
1360*
|
988
|
| Sat 8: |
1318 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
57.78g |
|
176.08g |
|
1355*
|
37
|
| Fri 7: |
825 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
34.37g |
|
141.30g |
|
1323*
|
498
|
| September 2017 |
| Sat 2: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
27.33g |
|
98.41g |
|
-
|
-
|
