| September 2024 |
| Tue 17: |
2211 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
179.37g |
|
204.43g |
|
1913*
|
 298
|
| Mon 16: |
2031 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
187.47g |
|
151.91g |
|
-
|
-
|
| Fri 13: |
1989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
135.48g |
|
208.87g |
|
-
|
-
|
| Thu 12: |
1912 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
155.63g |
|
204.08g |
|
1967*
|
 55
|
| Wed 11: |
1937 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
205.12g |
|
213.45g |
|
1865*
|
72
|
| Tue 10: |
1746 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
155.33g |
|
185.97g |
|
1960*
|
214
|
| Mon 9: |
1593 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
177.31g |
|
150.01g |
|
1707*
|
114
|
| Fri 6: |
2240 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
165.22g |
|
299.63g |
|
1844*
|
396
|
| Thu 5: |
2020 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
178.32g |
|
204.91g |
|
1865*
|
155
|
| Wed 4: |
2091 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
163.96g |
|
207.82g |
|
1658*
|
433
|
| Tue 3: |
1717 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
185.63g |
|
115.63g |
|
1844*
|
127
|
| Mon 2: |
1598 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
134.58g |
|
142.67g |
|
1844*
|
246
|
| Sun 1: |
194 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
2.36g |
|
49.38g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2408 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
180.71g |
|
214.92g |
|
1810*
|
598
|
| Thu 29: |
2121 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
166.54g |
|
228.13g |
|
1879*
|
242
|
| Wed 28: |
2163 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
169.22g |
|
286.54g |
|
1865*
|
298
|
| Tue 27: |
1946 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
164.94g |
|
205.29g |
|
1844*
|
102
|
| Mon 26: |
1792 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
166.25g |
|
207.43g |
|
1858*
|
66
|
| Fri 23: |
2473 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
173.61g |
|
289.23g |
|
1858*
|
615
|
| Thu 22: |
2031 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
171.87g |
|
207.97g |
|
1859*
|
172
|
