| September 2024 |
| Thu 5: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
47.59g |
|
73.82g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
102.87g |
|
105.46g |
|
1956*
|
 779
|
| June 2024 |
| Sun 30: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
60.67g |
|
100.63g |
|
1869*
|
740
|
| April 2024 |
| Wed 17: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
24.66g |
|
16.33g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
42.20g |
|
30.78g |
|
-
|
-
|
| Thu 28: |
-
|
-
|
|
2119*
|
-
|
| Tue 19: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
24.50g |
|
7.40g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
8.06g |
|
30.82g |
|
-
|
-
|
| Wed 22: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
14.22g |
|
19.06g |
|
-
|
-
|
| Mon 20: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
25.46g |
|
4.60g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
74.63g |
|
88.81g |
|
-
|
-
|
| Tue 24: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
39.51g |
|
123.16g |
|
-
|
-
|
| Mon 23: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
65.78g |
|
92.58g |
|
-
|
-
|
| Sun 22: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
78.78g |
|
78.29g |
|
-
|
-
|
| Fri 20: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Thu 19: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
40.25g |
|
89.48g |
|
-
|
-
|
| Wed 18: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
38.67g |
|
55.85g |
|
-
|
-
|
| Tue 17: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
81.90g |
|
55.73g |
|
-
|
-
|
| Mon 16: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
83.84g |
|
69.69g |
|
-
|
-
|
| Sun 15: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
97.69g |
|
111.34g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
75.46g |
|
70.93g |
|
-
|
-
|
