| November 2017 |
| Fri 24: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
8.79g |
|
52.54g |
|
-
|
-
|
| Thu 23: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
38.03g |
|
95.72g |
|
-
|
-
|
| Tue 7: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
21.36g |
|
190.19g |
|
-
|
-
|
| Sun 5: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
12.44g |
|
110.18g |
|
-
|
-
|
| Sat 4: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
24.03g |
|
191.53g |
|
-
|
-
|
| Fri 3: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
44.96g |
|
83.69g |
|
-
|
-
|
| Thu 2: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
3.30g |
|
57.07g |
|
-
|
-
|
| October 2017 |
| Mon 23: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
11.01g |
|
70.75g |
|
-
|
-
|
| Thu 12: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
1.36g |
|
43.06g |
|
-
|
-
|
| September 2017 |
| Sat 9: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.15g |
|
28.96g |
|
-
|
-
|
| Fri 8: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
29.69g |
|
54.04g |
|
-
|
-
|
| Thu 7: |
2880 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
105.59g |
|
64.28g |
|
434.79g |
|
-
|
-
|
| Wed 6: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
35.92g |
|
145.63g |
|
-
|
-
|
| Tue 5: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
62.20g |
|
86.74g |
|
-
|
-
|
| Mon 4: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
58.11g |
|
109.26g |
|
-
|
-
|
| Sun 3: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
50.86g |
|
232.10g |
|
-
|
-
|
| Sat 2: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
70.88g |
|
109.87g |
|
-
|
-
|
| Fri 1: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
39.51g |
|
45.04g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
46.16g |
|
76.60g |
|
-
|
-
|
| Wed 30: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
53.10g |
|
54.56g |
|
-
|
-
|
