| July 2024 |
| Mon 22: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
51.80g |
|
44.33g |
|
-
|
-
|
| Sun 21: |
452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
19.57g |
|
36.99g |
|
-
|
-
|
| Fri 19: |
759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
39.46g |
|
54.35g |
|
-
|
-
|
| Thu 18: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
43.04g |
|
61.77g |
|
-
|
-
|
| Wed 17: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
75.03g |
|
56.71g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
64 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
4.00g |
|
4.00g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
675 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
33.09g |
|
101.84g |
|
-
|
-
|
| Fri 24: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
48.80g |
|
123.31g |
|
-
|
-
|
| Thu 23: |
1285 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
41.35g |
|
135.75g |
|
-
|
-
|
| Wed 22: |
1350 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
59.93g |
|
207.50g |
|
-
|
-
|
| Tue 21: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
51.95g |
|
131.68g |
|
2022*
|
 1041
|
| Mon 20: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
9.90g |
|
23.27g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
8.86g |
|
30.72g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
17.24g |
|
52.16g |
|
-
|
-
|
| Fri 25: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
38.77g |
|
181.60g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
34.02g |
|
77.76g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
9.80g |
|
13.85g |
|
-
|
-
|
| Thu 18: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
134.29g |
|
98.32g |
|
-
|
-
|
| Wed 17: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
54.22g |
|
173.98g |
|
-
|
-
|
| Tue 16: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
71.35g |
|
75.25g |
|
1839*
|
486
|
