Anna_Krauz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Wed 27: 261 * 19%
Fat:
 
Prot:
 
Carbs:
4.76g
 
8.61g
 
51.22g
- -
Mon 18: 118 * 9%
Fat:
 
Prot:
 
Carbs:
4.15g
 
5.64g
 
14.58g
- -
February 2024
Sun 4: 120 * 9%
Fat:
 
Prot:
 
Carbs:
7.20g
 
14.40g
 
0.00g
- -
Sat 3: 466 * 34%
Fat:
 
Prot:
 
Carbs:
4.63g
 
30.86g
 
73.89g
- -
January 2024
Wed 31: 382 * 28%
Fat:
 
Prot:
 
Carbs:
15.15g
 
17.56g
 
45.32g
- -
Sun 28: 480 * 35%
Fat:
 
Prot:
 
Carbs:
12.16g
 
52.32g
 
41.40g
- -
Fri 26: 743 * 54%
Fat:
 
Prot:
 
Carbs:
32.79g
 
76.13g
 
21.84g
- -
Thu 25: 292 * 21%
Fat:
 
Prot:
 
Carbs:
10.57g
 
24.43g
 
22.33g
- -
Wed 24: 188 * 14%
Fat:
 
Prot:
 
Carbs:
11.52g
 
10.49g
 
8.47g
- -
Tue 23: 257 * 19%
Fat:
 
Prot:
 
Carbs:
9.72g
 
31.23g
 
10.11g
- -
Mon 22: 823 * 60%
Fat:
 
Prot:
 
Carbs:
33.06g
 
79.43g
 
47.20g
- -
Sun 21: 860 * 62%
Fat:
 
Prot:
 
Carbs:
30.36g
 
75.71g
 
59.70g
- -
Sat 20: 639 * 46%
Fat:
 
Prot:
 
Carbs:
29.92g
 
49.46g
 
28.70g
- -
Fri 19: 629 * 45%
Fat:
 
Prot:
 
Carbs:
38.07g
 
49.86g
 
16.19g
- -
Thu 18: 897 * 65%
Fat:
 
Prot:
 
Carbs:
34.73g
 
63.92g
 
66.90g
- -
Wed 17: 871 * 63%
Fat:
 
Prot:
 
Carbs:
29.16g
 
78.30g
 
63.13g
- -
Tue 16: 289 * 21%
Fat:
 
Prot:
 
Carbs:
22.27g
 
15.86g
 
8.96g
- -
Sat 13: 265 * 19%
Fat:
 
Prot:
 
Carbs:
1.55g
 
4.05g
 
66.70g
- -
Thu 11: 1042 * 75%
Fat:
 
Prot:
 
Carbs:
37.07g
 
122.41g
 
51.72g
- -
Wed 10: 571 * 41%
Fat:
 
Prot:
 
Carbs:
19.76g
 
54.68g
 
41.33g
- -
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