| June 2024 |
| Sat 8: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
58.45g |
|
79.22g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
27.97g |
|
38.01g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
378 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
21.53g |
|
6.22g |
|
-
|
-
|
| Tue 2: |
512 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
20.25g |
|
34.49g |
|
-
|
-
|
| Mon 1: |
657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
58.19g |
|
17.90g |
|
2155*
|
 1498
|
| October 2021 |
| Sat 30: |
244 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
18.18g |
|
6.10g |
|
-
|
-
|
| October 2019 |
| Sun 13: |
282 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
22.82g |
|
2.53g |
|
-
|
-
|
| Sat 12: |
970 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
70.60g |
|
15.55g |
|
-
|
-
|
| Fri 11: |
975 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
69.08g |
|
21.44g |
|
-
|
-
|
| Thu 10: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
18.98g |
|
7.21g |
|
-
|
-
|
| Wed 9: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
22.50g |
|
7.85g |
|
-
|
-
|
| Tue 8: |
778 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
33.82g |
|
33.79g |
|
-
|
-
|
| Mon 7: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
75.33g |
|
18.52g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
90.35g |
|
16.02g |
|
-
|
-
|
| Tue 11: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
67.98g |
|
10.16g |
|
-
|
-
|
| Mon 10: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
63.63g |
|
39.77g |
|
-
|
-
|
| Sat 8: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
3.76g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
760 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
42.02g |
|
81.80g |
|
-
|
-
|
| Mon 17: |
862 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
58.10g |
|
81.84g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
516 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
28.20g |
|
47.15g |
|
-
|
-
|
