Ladydron's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 1388 * 69%
Fat:
 
Prot:
 
Carbs:
71.89g
 
35.62g
 
153.11g
- -
Mon 2: 825 * 41%
Fat:
 
Prot:
 
Carbs:
43.61g
 
40.79g
 
84.51g
- -
Sun 1: 383 * 19%
Fat:
 
Prot:
 
Carbs:
10.95g
 
16.81g
 
51.31g
- -
June 2024
Fri 28: 732 * 36%
Fat:
 
Prot:
 
Carbs:
30.72g
 
20.84g
 
92.17g
- -
Thu 27: 1340 * 66%
Fat:
 
Prot:
 
Carbs:
45.60g
 
50.52g
 
187.63g
- -
Wed 26: 2129 * 105%
Fat:
 
Prot:
 
Carbs:
93.60g
 
119.50g
 
199.50g
- -
Tue 25: 2243 * 111%
Fat:
 
Prot:
 
Carbs:
96.95g
 
90.40g
 
264.67g
- -
Mon 24: 1984 * 98%
Fat:
 
Prot:
 
Carbs:
69.10g
 
140.88g
 
200.47g
- -
Thu 20: 540 * 32%
Fat:
 
Prot:
 
Carbs:
30.51g
 
13.55g
 
52.48g
- -
May 2024
Fri 31: 1206 * 71%
Fat:
 
Prot:
 
Carbs:
40.30g
 
48.57g
 
159.10g
- -
Thu 30: 1029 * 61%
Fat:
 
Prot:
 
Carbs:
44.47g
 
66.62g
 
88.59g
- -
Wed 29: 1370 * 81%
Fat:
 
Prot:
 
Carbs:
70.91g
 
130.00g
 
56.68g
- -
Tue 28: 1386 * 82%
Fat:
 
Prot:
 
Carbs:
53.38g
 
83.62g
 
156.90g
- -
Mon 27: 1378 * 82%
Fat:
 
Prot:
 
Carbs:
34.14g
 
103.57g
 
183.39g
- -
Sun 26: 185 * 11%
Fat:
 
Prot:
 
Carbs:
11.44g
 
14.81g
 
5.27g
- -
April 2024
Tue 30: 500 * 26%
Fat:
 
Prot:
 
Carbs:
6.06g
 
26.33g
 
85.83g
- -
Fri 19: 1202 * 63%
Fat:
 
Prot:
 
Carbs:
63.27g
 
57.64g
 
101.32g
- -
Thu 18: 2089 * 110%
Fat:
 
Prot:
 
Carbs:
105.43g
 
132.49g
 
107.58g
- -
Wed 17: 1717 * 90%
Fat:
 
Prot:
 
Carbs:
78.26g
 
98.53g
 
149.92g
- -
Tue 16: 1089 * 57%
Fat:
 
Prot:
 
Carbs:
42.91g
 
39.51g
 
134.88g
- -
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