Tashaxs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Tue 12: 712 * 51%
Fat:
 
Prot:
 
Carbs:
23.82g
 
23.91g
 
102.72g
- -
February 2019
Tue 19: 754 * 54%
Fat:
 
Prot:
 
Carbs:
40.23g
 
28.02g
 
74.08g
- -
Mon 18: 765 * 55%
Fat:
 
Prot:
 
Carbs:
41.76g
 
28.33g
 
73.00g
- -
Wed 13: 185 * 13%
Fat:
 
Prot:
 
Carbs:
6.55g
 
7.01g
 
25.89g
- -
Tue 12: 356 * 25%
Fat:
 
Prot:
 
Carbs:
14.03g
 
11.32g
 
48.72g
- -
Mon 11: 956 * 68%
Fat:
 
Prot:
 
Carbs:
53.14g
 
38.21g
 
84.40g
- -
Sat 9: 528 * 38%
Fat:
 
Prot:
 
Carbs:
14.54g
 
14.65g
 
82.55g
- -
Fri 8: 808 * 58%
Fat:
 
Prot:
 
Carbs:
34.08g
 
25.29g
 
99.46g
- -
Thu 7: 700 * 50%
Fat:
 
Prot:
 
Carbs:
30.30g
 
22.91g
 
81.07g
- -
Tue 5: 977 * 70%
Fat:
 
Prot:
 
Carbs:
38.25g
 
32.97g
 
125.51g
- -
August 2018
Sat 18: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
58.80g
 
62.58g
 
156.61g
- -
July 2018
Mon 23: 164 * 12%
Fat:
 
Prot:
 
Carbs:
5.10g
 
6.60g
 
23.40g
- -
Sat 21: 613 * 44%
Fat:
 
Prot:
 
Carbs:
22.64g
 
11.85g
 
91.22g
- -
Wed 18: 676 * 48%
Fat:
 
Prot:
 
Carbs:
22.14g
 
20.22g
 
109.52g
- -
Tue 10: 467 * 33%
Fat:
 
Prot:
 
Carbs:
11.11g
 
12.15g
 
84.33g
- -
Mon 9: 1704 * 106%
Fat:
 
Prot:
 
Carbs:
53.55g
 
48.15g
 
261.22g
- -
Sun 8: 1396 * 100%
Fat:
 
Prot:
 
Carbs:
56.31g
 
59.23g
 
164.81g
- -
Sat 7: 1587 * 99%
Fat:
 
Prot:
 
Carbs:
78.37g
 
31.55g
 
189.72g
- -
Fri 6: 1470 * 98%
Fat:
 
Prot:
 
Carbs:
65.07g
 
57.76g
 
164.46g
- -
Wed 4: 374 * 25%
Fat:
 
Prot:
 
Carbs:
18.14g
 
13.74g
 
40.10g
- -
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